11 days newborn…

This beautiful little boy came to see me last week with his gorgeous Mama. To say that he stole my heart is an understatement.  Posting this little taster for his family to see. More to come….

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Yoga: The Best Mother’s Day Gift

yogawindsorDo you know a stressed-out mum? Someone who needs a little ‘me’ time? Give the gift of yoga this Mother’s Day! Recently, I asked some of my students why they practiced yoga. This is what they said:

Yoga is my ‘ME’ time. I’m learning to protect this time. It makes me a better Mum….

The only place I fully relax is in this studio. My kids even follow me to the bathroom!

Yoga is my fitness…but also I love the mental shift that comes from practice. I feel it when I miss a week.

Gift vouchers come in any amount: Offering classes in both yoga and mindfulness & relaxation. Classes are private or in groups of 5 or less…lots of personalisation. :)

Now booking for the Spring term which begins 20 April…and for the upcoming Sun Salutation Workshop on 27 March. Please contact me for full details.