Yoga: The Best Mother’s Day Gift

yogawindsorDo you know a stressed-out mum? Someone who needs a little ‘me’ time? Give the gift of yoga this Mother’s Day! Recently, I asked some of my students why they practiced yoga. This is what they said:

Yoga is my ‘ME’ time. I’m learning to protect this time. It makes me a better Mum….

The only place I fully relax is in this studio. My kids even follow me to the bathroom!

Yoga is my fitness…but also I love the mental shift that comes from practice. I feel it when I miss a week.

Gift vouchers come in any amount: Offering classes in both yoga and mindfulness & relaxation. Classes are private or in groups of 5 or less…lots of personalisation. :)

Now booking for the Spring term which begins 20 April…and for the upcoming Sun Salutation Workshop on 27 March. Please contact me for full details.

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